Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That’s it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they’re not your purpose. Your purpose is much bigger than that.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that’s one powerful thought away.
Don’t shrink to meet the expectations of others, grow to become the person you want to be.
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
The only time you can change someone is when they are in diapers.
Isn’t it time you gave yourself a healthy dose of self-love?
The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
Make space in your life, space for health and happiness
Adversity is a call to action, and your freedom lies in taking the first step. Don’t worry about the entire staircase, just take one step, and then tomorrow take another.
There’s no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t.
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.
Direct your mind where you want it to travel instead of always going for the ride.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don’t even have a word for guilt.
Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
It’s all mental management. Whether you can do something or not is in your head.
You are amazing. A true light warrior and this world certainly needs you.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
When we’re courageous enough to be with what scares us, we can awaken our intuition and
create a new path for healing.
